Barnyard Millet Vegetable Upma

Barnyard Millet Vegetable Upma

Barnyard (Sanwa)20 minServes 3Gluten-free

Ingredients

Pre-soaked barnyard millet – 1 cup
Onion, carrot, beans, potato – chopped, 1 cup
Mustard seeds, urad dal, chana dal, curry leaves – for tempering
Green chilli, ginger – as needed
Oil, salt, water – as required

Method

1. Temper mustard seeds, urad dal, chana dal and curry leaves in hot oil.
2. Add onion, ginger and green chilli; sauté until golden.
3. Add the chopped vegetables and cook for 2–3 minutes.
4. Stir in the millet, salt and 2 cups water; cover and cook on low flame for 8 minutes.
5. Fluff and serve hot with coconut chutney.
Pre-Soaked Barnyard MilletMade with Pre-Soaked Barnyard MilletShop the millet used in this recipe Shop now