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Provifi

Pre-Soaked Barnyard Millet

Pre-Soaked Barnyard Millet

Regular price Rs. 159.00 INR
Regular price Rs. 199.00 INR Sale price Rs. 159.00 INR
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Taxes included. Shipping calculated at checkout.
Size
Quantity
Nutrient
Rich
Millet
Goodness
No
Preservatives
FSSAI
Certified
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Product Information

Product Details

Light, fibre-rich ancient grain. Traditionally activated by soaking before processing to help reduce naturally occurring phytic acid, supporting better mineral absorption and making it a wholesome choice for everyday meals.

Why Provifi

  • Activated Millet — hygienically cleaned in multiple layers, pre-soaked and dried
  • Easy to cook — no overnight soaking required
  • Easy to digest
  • Rich in nutrients
  • Sourced directly from farmers
  • Cleaned & hygienically packed
  • No added chemicals or preservatives

Product Information

  • Net Weight: 500 g / 1 kg
  • Shelf Life: 6 months from date of packing
  • Country of Origin: India
  • Manufactured By: Evenmore Foods Pvt Ltd, 1/228, Moolakadu, Tho. Pachudayampalayam, Namakkal, Tamil Nadu – 637406. FSSAI Lic. No. 12423999001446
  • Marketed By: Provifi Foods Pvt Ltd, 1-92-1, Yadgir Road, Saidapur Village, Tq & Dist: Yadgir – 585221, Karnataka, India. FSSAI Lic. No. 21226185000575
  • Contact: info@provifi.in | 7899074555

Storage

Store in a cool, dry place. Keep away from moisture. Transfer to an airtight container after opening.

Benefits
  • Supports healthy blood sugar levels
  • Aids digestion and helps relieve constipation
  • Supports liver function and natural detox processes
  • Helps maintain metabolic balance and overall wellness
  • Promotes energy, immunity & vitality
How to Consume
  • Cook like rice at a ratio of 1:2 (one cup millet to two cups water)
  • Prepare khichdi, upma, or porridge
  • Use in dosa, idli, or rotis
  • Ideal for light and fasting recipes
Nutrition Facts
ParameterValue (per 100 g)
Energy389.20 kcal
Carbohydrates76.94 g
Protein11.45 g
Total Sugar<0.5 g
Added Sugar (as Sucrose)<0.5 g
Total Fat3.96 g
  Saturated Fat0.75 g
  Monounsaturated Fat0.92 g
  Polyunsaturated Fat2.22 g
  Trans FatBLQ (LOQ 0.1)
Dietary Fiber7.14 g
Sodium (as Na)13.55 mg
CholesterolNil

Nutritional values are approximate and may vary due to natural agricultural variation, seasonal differences, sourcing and manufacturing batches.

Best For
  • Managing blood sugar and metabolic balance
  • Digestive health and everyday regularity
  • Topping up iron & mineral intake
  • Light, wholesome everyday meals
Frequently Asked Questions

Do I need to soak this millet before cooking?

No. It's already activated — pre-soaked and dried — so it's ready to cook. Just rinse and cook like rice.

Is it gluten-free?

Yes, this millet is naturally gluten-free.

What is the cooking ratio?

Cook like rice at a ratio of 1:2 (millet : water).

How should I store it?

Store in a cool, dry place away from moisture, and transfer to an airtight container after opening. Shelf life is 6 months from the date of packing.

Who can eat it?

It suits the whole family as part of a balanced diet — especially those looking after blood sugar, digestion and iron intake.

  • 5 stars: 64 (89%)
  • 4 stars: 8 (11%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Muthiah Chettiar
Maheri for summer afternoons

Your buttermilk rice recipe has become our standard hot weather lunch. Cooling and it keeps you going till evening.

S
Shubhangi Patwardhan
Barnyard khichdi from your recipe page

Moong dal, turmeric and the ratio as written. Soft but the grain still held its shape. My toddler finished the bowl.

T
Tanmay Bhattacharya
Barnyard dosa was crisp on the first try

Ground it with urad dal following your dosa recipe. Crisp edges, soft centre and a lovely light colour.

V
Vaishnavi Hegde
Dry fruit burfi for Diwali gifting

Made the barnyard burfi from your site with dates and cashew. Set firmly and I gifted boxes to four homes.

M
Meghana Sridhar
Sanwa kheer for a fasting day

Made your barnyard kheer with milk and jaggery. Light, filling and exactly right for a vrat meal.

T
Tejas Deshmukh
Held up in a big batch for guests

Cooked for twelve people at a family lunch. Scaled the ratio directly and it came out the same as my small batches.

N
Nikhil Varma
Reheats without turning rubbery

I batch cook on Sunday. Microwaved portions on Tuesday and Thursday and both were fine. That is unusual for millets.

A
Anuradha Belgaonkar
Barnyard idli for breakfast every week

Used your idli recipe and fermented overnight. Soft and light, and my children eat them without chutney.

R
Ritika Malhotra
Khichdi that my toddler actually eats

Soft, mild and it cooks down nicely with moong dal and a little ghee. My two year old finishes the bowl, which is not a small thing.

J
Jayant Kulkarni
Bought after a friend served it at dinner

Ate barnyard upma at a friend's place, asked for the brand, ordered the same evening. Cooked the same way at home and got the same result.

R
Reema Sachdeva
Barnyard cutlets for the snack box

Used your cutlet recipe with leftover cooked millet and potato. They held together on the pan and the boxes came back empty.

D
Damini Chatterjee
Buttermilk rice cools you down

Made the barnyard maheri from your recipe page. It absorbs the buttermilk without becoming glue, which rice often does by evening.

N
Nagaraj Bhat
Light dinner without feeling hungry at 11 pm

Barnyard with sambar at night. Feels light going down but keeps me full till morning. That balance is hard to find.

C
Chandrakant Mhatre
Barnyard dhokla surprised my guests

Steamed and tempered exactly as your recipe says. Spongy and light, and nobody guessed it was millet.

S
Salma Khan
Best for someone starting with millets

Of the five I have tried, this is the most forgiving. Hard to get wrong, cooks fast, mild taste. Good first millet.

A
Anuradha Naidu
Fresh smell straight out of the pack

There is a clean, slightly nutty smell when you open it. Loose millet from the market never smells like this.

C
Chandrika Menon
Swells a lot, so a kilo goes far

Half a cup of dry grain fed three of us comfortably. Works out cheaper per meal than I expected when I first saw the price.

L
Lalitha Ravindran
Lovely quality but I want a 2 kg pack

We use barnyard almost daily so a kilo lasts about ten days. A bigger pack would save me repeat orders.

N
Naresh Goud
No grit, no husk pieces

Unpolished grains usually come with a bit of chaff. Not in this pack. Clean right through the kilo.

I
Imran Qureshi
Good for a wheat free household

We avoid wheat at home, so grain variety matters. Barnyard has become our go to for evening meals.

D
Deepak Chaudhary
Excellent grain, packaging needs a zip lock

Cooks beautifully and the quality is clearly good. Once the pack is open I have to shift it to a container, so a resealable pouch would help.

A
Ashok Jaiswal
Good product, price slightly high for daily use

Quality justifies most of it, but I use it four days a week rather than daily because of cost. Still reordering.

B
Bharath Nagaraj
Uniform grains, even cooking

Every grain is the same size so nothing is undercooked at the bottom. Sounds minor until you have had a half raw pot.

I
Ila Subramaniam
Pudina rice for the lunch box

Your barnyard pudina rice recipe, made in the morning. Still fragrant and separate at lunch time.

R
Rupali Naik
Made it for my mother recovering from surgery

She needed light, easily digestible meals. Barnyard khichdi with this was gentle and she could finish a bowl comfortably.

P
Prithvi Raj
Twenty minutes for a full dinner

Barnyard, dal and a stir fry. Start to finish under half an hour because there is no prep the night before.

H
Hemalatha Gopal
Pack instructions are accurate

Followed the water ratio and timing exactly as printed and it was perfect. No guesswork, no failed first attempt.

A
Anitha Sundaresan
Barnyard upma in fifteen minutes flat

Roasted it lightly, added the tempering and water, and it was done before my filter coffee finished dripping. No soaking, no planning the night before.

D
Deepashree Nayak
Mango milkshake with barnyard millet

Tried your milkshake recipe on a hot afternoon. Thick, filling and my children asked for it again the next day.

V
Vishal Saxena
Bought as a trial, now a regular

Ordered one pack to see if the pre soaked claim meant anything. It does. Third order placed this week.

J
Jyothi Prakash
Barnyard kheer for a house function

Made it with jaggery and cardamom for a small pooja at home. It thickened beautifully and guests asked what grain it was.

F
Fatima Sheikh
Zero cleaning required

I sat down with a plate ready to pick out stones out of habit. There was nothing. Straight into the pot after two rinses.

R
Ravi Kiran Varma
Barnyard vegetable pulao for Sunday lunch

Followed your pulao recipe with whole spices and vegetables. Grains stayed separate and it smelled like a proper pulao.

Y
Yogesh Pathak
Sealed well, arrived clean

Pouch was properly sealed, no tears, packing date printed clearly. That level of basic care is reassuring when buying food online.