
Product Information
Product Details
Wholesome, naturally fibre-rich ancient grain. Traditionally activated by soaking before processing to help reduce naturally occurring phytic acid, supporting better mineral absorption for nourishing everyday meals.
Why Provifi
- Activated Millet โ hygienically cleaned in multiple layers, pre-soaked and dried
- Easy to cook โ no overnight soaking required
- Easy to digest
- Rich in nutrients
- Sourced directly from farmers
- Cleaned & hygienically packed
- No added chemicals or preservatives
Product Information
- Net Weight: 500 g / 1 kg
- Shelf Life: 6 months from date of packing
- Country of Origin: India
- Manufactured By: Evenmore Foods Pvt Ltd, 1/228, Moolakadu, Tho. Pachudayampalayam, Namakkal, Tamil Nadu โ 637406. FSSAI Lic. No. 12423999001446
- Marketed By: Provifi Foods Pvt Ltd, 1-92-1, Yadgir Road, Saidapur Village, Tq & Dist: Yadgir โ 585221, Karnataka, India. FSSAI Lic. No. 21226185000575
- Contact: info@provifi.in | 7899074555
Storage
Store in a cool, dry place. Keep away from moisture. Transfer to an airtight container after opening.
Benefits
- Helps support healthy blood sugar levels
- Aids in digestion and relieves constipation
- Supports heart health and cholesterol balance
- Helps in weight management
- Promotes overall energy, immunity & wellness
How to Consume
- Cook like rice at a ratio of 1:2.5 (one cup millet to two and a half cups water)
- Prepare porridge, upma, or khichdi
- Use in dosa, idli, or rotis
- Add to healthy bowls and salads
Nutrition Facts
| Parameter | Value (per 100 g) |
|---|---|
| Energy | 377.59 kcal |
| Carbohydrates | 81.33 g |
| Protein | 8.32 g |
| Total Sugar | <0.5 g |
| Added Sugar (as Sucrose) | <0.5 g |
| Total Fat | 2.11 g |
| Saturated Fat | 0.40 g |
| Monounsaturated Fat | 0.49 g |
| Polyunsaturated Fat | 1.15 g |
| Trans Fat | BLQ (LOQ 0.1) |
| Dietary Fiber | 6.76 g |
| Sodium (as Na) | 6.27 mg |
| Cholesterol | Nil |
Nutritional values are approximate and may vary due to natural agricultural variation, seasonal differences, sourcing and manufacturing batches.
Best For
- Blood sugar balance and metabolic health
- Antioxidant support
- Heart health and cholesterol balance
- Weight management and everyday strength
Frequently Asked Questions
Do I need to soak this millet before cooking?
No. It's already activated โ pre-soaked and dried โ so it's ready to cook. Just rinse and cook like rice.
Is it gluten-free?
Yes, this millet is naturally gluten-free.
What is the cooking ratio?
Cook like rice at a ratio of 1:2.5 (millet : water).
How should I store it?
Store in a cool, dry place away from moisture, and transfer to an airtight container after opening. Shelf life is 6 months from the date of packing.
Who can eat it?
It suits the whole family as part of a balanced diet โ especially those looking after blood sugar, heart health and weight management.